What's happening?
What am I doing?
Nothing, absolutely nothing!
What a despair.
Apathy.
My projects are at a standstill and I don't feel like dancing.

Crack!

I found this enlightning and interesting article about cracking joints on http://www.eatmoveimprove.com/, it answered a lot of questions I was doing myself, I really recommend you to read it if you also have this kind of problem:

cracking-and-popping-and-clicking-oh-my!

Since I was a child my knuckles cracked and clicked, even unintentionally! I can crock almost everything in my body: fingers, wrists, elbows, neck, knees, ankles...my pelvis bones also!!!

My parents always told me it was dangerous and would grow up to cause arthritis, other people  says it's harmless.

The main problem is that often I feel discomfort if I don't crack my joints, like if I couldn't move well untill I "free" and loosen up them and now that I'm a professional dancer this started to bother me a lot!

Every time I crack my legs and feet joints I feel like I'm guilty and I'm condemning myself to be doomed, now I know I could have lax articular capsules and must strenghten them up more ( I dislocated my left shoulder 2 times already ... ).

So the answer is: exercises, exercises and more exercises!

Come see me dancing!!

28th October 2011

21:30 Layali - Dalagatan 64, Stockholm
Layali Festival

Hi all my friends,
I'm starting this blog 'cause I'm dipping myself in a brand new life and in a brand new work, just moved to Sweden from Italy! Wow!
I'm excited and scared!! 
I'll post soon the new earrings and stuff I made, I'm now organizing my space on Etsy.com and my schedule as dancer.
New gigs are coming!!!




AmháriA